High blood pressure is a very common condition in daily life, and if not treated in a timely manner, it can have a significant impact on the patient's body. Pregnant women may also experience such problems during pregnancy, so everyone needs to pay attention, so it is still necessary to be cautious. But there are still many people who are concerned about how to deal with high blood pressure during pregnancy preparation?
What should I do if I have high blood pressure during pregnancy
Do sports. Women who lack exercise have a higher probability of developing hypertension than those who exercise regularly. So whether you are pregnant or preparing for pregnancy, you should discuss with your doctor to start implementing an exercise plan. Exercise for at least 30 minutes per day or most of the days per week. For the first exercise, you can choose low-intensity walking or swimming. Before starting an exercise plan, consult a doctor to confirm whether certain activities are safe.
What causes hypertension in pregnant women
High blood pressure during pregnancy is still very common, with 6-8% of pregnant women suffering from hypertension. When the systolic blood pressure (high pressure) exceeds 140 mmHg or the diastolic blood pressure (low pressure) exceeds 90 mmHg, it indicates that you have hypertension. Overweight, pre pregnancy hypertension, having multiple pregnancies, chronic diseases, and/or poor diet (high salt and high fat) are all risk factors for gestational hypertension. Hypertension can lead to various complications such as low fetal weight, kidney problems, premature birth, and preeclampsia, so measures should be taken to reduce gestational hypertension.
Pregnant women, no matter what kind of illness they suffer from during pregnancy, can actually bring harm and impact to their bodies. Only timely treatment can reduce its impact and harm to the fetus. What should I do if my blood pressure is high during pregnancy? You can relieve stress in a timely manner, and there are many treatment methods. You can also go to a regular hospital for detailed treatment according to the condition of the disease.
