After entering puberty, normal girls will gradually experience menstruation. Many naive children suddenly feel scared when they see themselves shedding so much blood, thinking they have some illness. When I found out what was going on, I became very anxious and worried about embarrassing situations such as "sudden visits" and leaking out too much. These situations have become troubles for many girls. In our real life, many female friends experience excessive menstrual flow, which naturally becomes a habit and is not taken seriously. So, what should I do if I have too much menstruation?
Menstrual flow is a type of menstrual disorder, characterized by excessive bleeding during consecutive periods (i.e. more than normal), non menstrual bleeding, post coital bleeding, or sudden increase in menstrual blood. However, the standard criterion is that the amount of blood loss per menstrual cycle exceeds 80ml. Actually, menstruation is very important for women; Having a heavy menstrual flow means that your body is experiencing a condition that cannot be ignored. Excessive menstrual flow can make women feel uncomfortable and bring a lot of trouble to their lives.
In order to avoid unnecessary troubles, it is important to avoid getting cold in daily life. During menstruation, do not get wet or cold to the stomach; Don't forget to adjust your mindset, as it can also have an impact on your menstrual cycle; In addition to preventing cold and maintaining a healthy mindset, irregular lifestyles are equally important, so it is important not to stay up late or overwork every day; If it is unavoidable and the dosage is still high, then you need to see a doctor; As for dietary adjustments, you can make a stewed black bone chicken with Angelica sinensis and Poria cocos before menstruation. After that, make ginger lamb soup. If there is a large amount during menstruation, you can make an old mother chicken mugwort soup.
I have mentioned so many preventive measures earlier, but in fact, I believe that only by taking the right medicine can the disease be cured. So, the premise of prescribing the right medicine is to find the root cause of the problem. So, what causes excessive menstrual flow? Traditional Chinese medicine believes that excessive menstruation in women is mainly caused by three factors: blood heat, qi deficiency, and blood stasis.
Among them, women with blood heat belong to the positive constitution, which is caused by four factors: eating spicy and fried foods, feeling depressed, overthinking, and external stimuli, leading to excessive menstruation.
However, women with Qi deficiency experience excessive menstrual flow due to four factors: physical weakness, long-term illness, excessive fatigue, and eating too much cold food. As for blood stasis, most of them have had miscarriage or induced abortion before. In addition, it can also be caused by long-term depression and other factors that lead to excessive menstruation.
Regarding the causes of excessive menstruation, Western medicine believes that they are mainly caused by three factors: neuroendocrine dysfunction, ovarian problems, and certain physical disorders. In fact, overall, the key factor affecting the amount of menstruation is hormonal changes.
For safety reasons, if a woman discovers that she has excessive menstruation, she should immediately go to the hospital for examination, ask for clarification, thoroughly identify the cause of the excess, and then follow the doctor's treatment. Because menstruation is very important for a woman, if too many problems are not treated in a timely manner, they may turn into diarrhea, which is terrifying and troublesome. Therefore, special attention should be paid and doctors should be trusted to listen obediently.
