Some women often experience physiological discomfort during the premenstrual period, such as bloating and dull pain in the lower abdomen, physical weakness, headaches, and other premenstrual syndrome symptoms. However, there are also women who experience abdominal bloating and pain but do not see menstruation for a long time. So, what should I do if I experience bloating and pain in my lower abdomen and my menstrual cycle doesn't come?
1. If a woman experiences abdominal distension and pain during her menstrual period, but her period is delayed, and she has normal sexual activity but has not used contraception, she should consider whether pregnancy has caused amenorrhea. Moreover, some women may experience mild abdominal pain and discomfort during early pregnancy due to the implantation of fertilized eggs. Therefore, if they have this condition, they should use early pregnancy test strips for self testing to rule out whether it is related to pregnancy.
2. Women with lower abdominal pain but delayed menstruation may also experience delayed periods due to recent mental stress, overwork, or exposure to cold stimuli. To address this, methods such as hot water bottles or moxibustion can be used to warm and compress the uterus, which can alleviate premenstrual abdominal bloating and pain and promote menstrual flow.
3. Women who experience lower abdominal pain and delayed menstruation should not only focus on keeping their abdomen warm to alleviate abdominal pain symptoms, but also pay attention to reducing other adverse factors, such as relaxing their mind, not being too nervous, and resting. They should not overwork themselves. Multiple aspects of attention can help alleviate lower abdominal pain and quickly restore normal menstruation.
