When it comes to amenorrhea, people always think that it is normal for women aged 40 and above to experience this condition. But now more and more girls in their twenties are also experiencing this situation, which is abnormal. Many cases are caused by women's own behaviors that affect uterine health. So, what should I do if I have amenorrhea in my 20s?

There are many reasons for amenorrhea in the 20s. Many young girls have too many miscarriages, severe damage to the endometrium, and delayed menstruation. Secondly, many women achieve weight loss through dieting, resulting in a lack of fat content in the body, which can also affect menstruation and even cause amenorrhea. Furthermore, many women suffer from amenorrhea due to taking hormone drugs, suffering from certain diseases, and unhealthy lifestyle habits.
If younger women experience the above situation, it is easy to cause endocrine disorders and toxins in the body are difficult to eliminate. It may even directly lead to infertility or cause other gynecological diseases.
If a woman discovers abnormal amenorrhea, she should promptly seek medical treatment to rule out whether it is caused by other reasons. According to the doctor's requirements, it is best to take traditional Chinese medicine for long-term conditioning. You can also regulate it through dietary supplements, such as eating some black bone chicken soup, Angelica sinensis, and other foods that have the effects of promoting blood circulation, removing blood stasis, and unblocking meridians.
So once this situation occurs, it must be given enough attention, as it not only affects the future birth and maintenance of children, but also the physical health of women themselves.