If you don't pay attention to physical protection during pregnancy preparation, many problems can arise, such as catching a cold or experiencing diarrhea. We also know that medication should not be taken indiscriminately during pregnancy preparation, as some medications may be harmful to the fetus. So, during the preparation for pregnancy, it is important to eat more nutritious food, drink more water, exercise appropriately, and enhance immunity. What should I do if I have a high fever of 39 during pregnancy preparation?
What should I do if I have a high fever of 39 during pregnancy preparation
1. Warm water bath
Dip a towel in warm water (preferably not too hot) and wipe the neck, armpits, and thighs for 5-10 minutes. You can also use commercially available "antipyretic stickers" (or household ice packs) on your forehead to help dissipate heat and cool down.
2. Ventilation and heat dissipation
Ventilate more, pay attention to heat dissipation, dress generously, and avoid wrapping with cotton quilts. Air conditioning can be used in summer, with room temperature controlled at around 27 ℃. Pay attention to opening windows for ventilation at regular intervals to promote air circulation in the room.
3. Ensure moisture
Drink plenty of water and consume liquid foods such as watermelon juice to ensure sufficient energy and hydration for the body.
4. Ensure sleep
Sleeping more and ensuring sufficient sleep can benefit the recovery from illness.
What should I do if I catch a cold during pregnancy preparation
During the preparation for pregnancy, if you catch a cold, it is recommended not to take medication for treatment. You can drink more water and eat more vegetables and fruits. Don't be too cold or too hot, it will get better in a few days. If you catch a cold, you can drink water boiled with brown sugar and ginger to relieve it, which will be more beneficial for the health of the fetus in the future.
A high fever of 39 degrees during pregnancy preparation should not be taken lightly. At this time, it is necessary to cool down in a timely manner to avoid affecting the female body due to high fever. During the preparation for pregnancy, no matter what kind of illness occurs, it is best to seek medical treatment at a hospital, especially to be careful not to purchase medication on your own. Many of the medications we use in our daily lives are harmful to the fetus.
