During menstruation, women's emotions undergo significant changes as their estrogen levels rise, leading to various physical discomforts such as abdominal pain, chest swelling, or dizziness. Women during their menstrual period need to drink more warm water and maintain a calm mindset in order to feel more comfortable. So, what should I do if I get angry and have stomach pain during menstruation?
It is normal for women to experience abdominal pain during menstruation, mainly due to pelvic congestion, which can cause some bloating and pain in the lower abdomen. Women tend to feel low and easily angry during their menstrual period, which can lead to more severe symptoms of abdominal pain. It is important to relax and avoid putting too much psychological pressure on oneself.
During menstruation, women may experience abdominal pain, also known as dysmenorrhea, which can be relieved by drinking some brown sugar water. It is not recommended to take medication, as it is highly toxic. Taking too much medication can be detrimental to one's health. If the pain is severe, you can use a hot water bag to relieve it, and you can also rest in bed without doing intense exercise or physical activity.
In general, if you feel angry and have stomach pain during your menstrual period, you can drink some warm water and relax yourself well. During menstruation, you can do things you enjoy or eat some desserts appropriately, which can improve your mood and relieve stomach pain.
