Female friends should pay attention to nursing work during menstruation, which is a special physiological period. If they do not pay attention to nursing, it is easy to cause adverse symptoms and even develop some diseases. Therefore, everyone must pay more attention. So, what should I do if I feel dizzy after washing my hair during my menstrual period?
If women feel dizzy when washing their hair during menstruation, it is likely due to catching a cold, and it is necessary to keep warm at this time. You should rest in a warm room, as this dizziness symptom will not last long. As long as you don't continue to catch a cold, the symptoms of dizziness can be quickly relieved.
On the first day of menstruation, it is not suitable for women to wash their hair. If you want to wash your hair, you can do it on the second day of your menstrual period. And it must be washed with warm water, even in the hot summer, women during menstruation should not touch cold water, otherwise it is easy to cause symptoms such as headache, dizziness, and may also lead to dysmenorrhea, and even uterine coldness.
After washing hair, it is best to use a hair dryer to dry it, which can effectively prevent the head from getting cold. In addition, women during their menstrual period should also pay more attention when taking a shower. The bathroom should be as warm as possible, and a bathroom heater can be used to increase the temperature in the bathroom. Moreover, women during menstruation have poor physical strength, so the bathing time should not be too long, preferably controlled within 15 minutes.
