Normal menstruation usually occurs once a month, but there are also some special circumstances. For example, some medical or psychological reasons can also cause menstrual delays or advances. It is normal to advance or postpone by about a week. So what if eating mangoes doesn't help with menstruation?

The delay of menstruation has nothing to do with mangoes, which contain high levels of vitamins and nutrients. Eating too much may cause internal heat, but there will be no delay in menstruation. If there is a delay in menstruation, it is likely due to personal reasons rather than eating mangoes.
The timing of menstruation is generally not fixed, and delaying it for one or two days is normal. Some people, after reading some online claims that eating mangoes can cause menstrual delay, feel that their menstrual cycle was also caused by eating mangoes before. In fact, some psychological factors can also delay menstruation, which is not necessarily related to eating mangoes.
Some people have a very fixed menstrual period, but after eating mangoes, their menstrual cycle does not start normally, which is caused by eating mangoes. In fact, these two have nothing to do with each other. If menstruation doesn't come, you can go to the hospital for a check-up. If you are pregnant or have endocrine problems, it can also cause menstrual problems.