After pregnancy, women's bodies undergo significant changes, especially as the fetus continues to grow, the nutrients needed in the body also increase. Especially in the middle and late stages of pregnancy, there are more things to pay attention to. So, what should be paid attention to in the middle and late stages of pregnancy?
In the middle and late stages of pregnancy, pregnant women need to pay attention to dietary regulation, especially during the period of 4-6 months when the fetus is rapidly developing. During this period, the early pregnancy symptoms of pregnant women have basically subsided, and most pregnant women will have a big appetite. At this time, it is necessary to adjust the diet, ensure the quality of the diet, and appropriately increase the intake of various nutrients.
Pregnant women should pay attention to their sleeping posture in the middle and later stages, and it is best to choose a sleeping position where they lie on the left side and keep their legs bent on the side of the bed. Implanting on the ventral side provides a sense of security. Expectant mothers who often have swollen legs can place pillows or pillows under their legs to elevate them when lying on their side. This will promote the circulation of blood in the legs of pregnant women, thereby reducing fatigue.
Pregnant women should pay special attention to the occurrence of abdominal pain in the late stage of pregnancy. Especially during nighttime rest, there may be lower abdominal pain and a feeling of falling due to false contractions, which can be relieved during the day. If a pregnant woman suddenly feels severe pain in the lower abdomen, it may be premature birth or threatened uterine rupture. Pregnant women should seek medical attention promptly and not delay the process.
