Nowadays, every couple wants to have a healthy baby. They will pay attention from the preconception period, check their bodies, eat folic acid and other foods to prepare for having a healthy baby. If successful recovery is achieved and early pregnancy is not relaxed, there are many things to pay attention to. So, what should be paid attention to in early pregnancy?
Early pregnancy is not suitable for sexual activity. If sexual activity occurs at this time, threatened miscarriage may occur due to unstable fetal implantation. At the same time, it is important to avoid overexertion, lifting heavy objects, and engaging in strenuous exercise. Furthermore, do not take any medication, and do not drink or smoke, as these can easily lead to miscarriage or abnormal fetal development.
In the early stages of pregnancy, pregnant women need to pay attention to a reasonable and balanced diet, which can meet the nutritional needs of both the pregnant woman and the fetus. It is recommended to arrange some lean meat, milk, soy products, fresh vegetables, etc., which can meet the nutritional needs of early pregnancy. Of course, in the early stages of pregnancy, due to early pregnancy reactions and poor appetite, pregnant women may not be able to eat too much food or may vomit even if they do. However, pregnant women should try to eat as much as possible so that the fetus can grow quickly.
During early pregnancy, pregnant women may experience various discomfort symptoms, such as morning sickness, fatigue, and mild discomfort in the lower abdomen. They should pay attention to rest, and in severe cases, they should also rest in bed for a period of time.
