Pregnant women are easily influenced by external factors due to their unique physical characteristics, and various uncomfortable symptoms can make them feel particularly worried. Many pregnant women have experienced the phenomenon of not defecating during pregnancy, which makes people worried and afraid that the fetus will be affected. What should pregnant women do if they do not defecate for four or five days?
Pregnant women who do not defecate for four to five days may be due to constipation. After this situation occurs, it is recommended that pregnant women do some exercise appropriately while ensuring safety. Sports such as walking, climbing stairs, yoga, etc. are particularly suitable for pregnant women. Not only will they not have any impact on the body, but they can also effectively relieve constipation and improve the body's resistance.
Pregnant women need to pay attention to improving their diet when they do not defecate for four or five days. Eating bananas is a good way to improve constipation, and many pregnant women use this method to relieve constipation. In addition to bananas, pregnant women should pay attention to replenishing water and can also eat more fresh fruits and vegetables.
Pregnant women with severe constipation can use glycerin to solve the problem. Kaisai Lu is a medication that everyone is familiar with, and its main function is to relieve constipation. When using Kailu, you can ask your husband for help to avoid squeezing your abdomen. Constipation is a problem that many pregnant women have encountered. Don't panic when you encounter this situation, you should handle it calmly.
