Natural abortion in women generally occurs in the early stages of pregnancy, around the first three months of pregnancy. At this time, the embryo is still relatively small and easily influenced by various external factors. Pregnant women are more likely to have an abortion during this period. After abortion, in order to recover their physical health as soon as possible, pregnant women should pay more attention to their diet. So, what seasonings should not be eaten after natural abortion?
After a natural miscarriage, pregnant women should avoid eating spicy and stimulating foods, as well as seasonings such as onions, ginger, garlic, etc., to avoid adverse effects on the body's recovery. In the early stages of natural abortion, women should increase their protein intake by eating more foods such as chicken, pork, eggs, soy milk, etc., to enhance their immune system.
In addition, after natural abortion, women's qi and blood are relatively weak. To prevent iron deficiency anemia, women should strengthen the absorption of iron elements. If a woman who has had an abortion is physically weak and prone to sweating, it is necessary to strengthen the supply of vitamins to the body, eat more fresh fruits and vegetables, promote intestinal peristalsis, and prevent constipation.
After a natural abortion, women should abstain from sexual activity for one month and maintain cleanliness and hygiene of their private parts. They should rinse their genitals with warm water every day. After 15 days of natural abortion, they need to go to the hospital for B-ultrasound examination to check for any residue in the uterus. If the abortion is not completely completed, they may need to undergo uterine curettage surgery. Smoking and alcohol should be avoided during this period to avoid affecting uterine repair.
