Preparing for pregnancy requires planning, not only for the purpose of having children, but also for the ability to have a healthy child. In the long run, preparing for pregnancy requires at least three months in advance to ensure that everything is foolproof, and even if there are deviations, they can be corrected in a timely manner. So, what else do you need to prepare for before getting pregnant and maintaining a good mindset?
Firstly, the timing of conception should be planned. The best time for conception throughout the year is in July and August. If successful conception occurs during this time, the baby can avoid the high incidence of influenza in the spring after birth, and also welcome the summer season with a variety of fruits. Mothers will not be too cold or too hot during their confinement period.
Secondly, it is necessary to conduct pre pregnancy examinations. Regular prenatal check ups are a prerequisite for ensuring the health of the fetus, in order to avoid bringing diseases to the child. During this period, it is necessary to prohibit taking medication and quitting smoking and drinking. Both men and women, especially women, should supplement folic acid in a timely manner to ensure proper nutrition, otherwise it is easy to cause malnutrition in children.
The above are the rough preparations that should be made during the preparation for pregnancy. Of course, the preparation for pregnancy can be determined based on individual circumstances, and there can be many different choices and preparations. However, the fundamental principle is that scientific and effective preparation measures must be taken in order to give birth to healthy children, which cannot be questioned.
