In fact, many pregnant women have poor gastrointestinal health, so they pay more attention to their diet during pregnancy. Many women may have the need to drink formula after pregnancy, but they are confused about their choices and need to pay more attention to their diet. So, let's take a look at what kind of milk pregnant women with poor gastrointestinal health should drink?
If the gastrointestinal function is poor after pregnancy, it is recommended to drink milk powder specially designed for pregnant women. Milk powder contains the necessary nutrients for pregnancy, and the nutritional content varies at different stages. After pregnancy, if the gastrointestinal function is poor, do not eat raw, cold, and spicy foods. Eat more foods rich in vitamins and proteins, and try to have a light diet without excessive greasiness, which helps with nutrient absorption and is beneficial for gastrointestinal function. It is recommended to drink milk powder if the gastrointestinal function is poor after pregnancy. If there is any discomfort, regular prenatal check ups and medical attention are needed.
Special attention should be paid to diet, avoiding spicy and stimulating foods, and focusing on light, protein rich, and easily digestible foods. Eat small meals frequently, and pay attention to food hygiene. Do not eat street vendors, cook food thoroughly, avoid drinking raw water, and take medication to protect the gastrointestinal mucosa if necessary. Maintain good dietary habits and avoid eating high-fat, high salt, and high sugar foods to avoid exacerbating symptoms. You can eat some figs. Because figs are rich in hydrolytic enzymes, citric acid, protease, lipase, malic acid, etc., pregnant women who eat figs can help them digest and absorb them.
