The fetus develops from an embryo, and the formation of an embryo also requires a complex and lengthy process. After the egg and sperm meet and fertilize, the fertilized egg can safely implant and develop into an embryo, gradually growing and developing into a fetus. This project may sound simple, but each step is not easy. No matter which step is not in place, successful conception cannot be achieved. So, what are the ways to improve implantation during the preconception period?
What methods can be used to improve implantation during pregnancy preparation
You can eat some foods that are helpful for the implantation of fertilized eggs, such as shrimp food, which contains nutrients such as protein, fat, selenium, phosphorus, calcium, iron, carotene, niacin, vitamin B2, vitamin B1, etc., which are very suitable for women preparing for pregnancy. Traditional Chinese medicine believes that shrimp is warm in nature, sweet in taste, and has the effect of nourishing the kidneys and strengthening yang. Women preparing for pregnancy can eat more shrimp to prevent endocrine disorders, which can also help with the implantation of fertilized eggs.
Black chicken is also a nutritious food, especially for women who eat black chicken, which can have a very good nourishing effect on the body and also help the fertilized egg implant. When cooking black chicken, some herbs such as goji berries can be added appropriately to enhance its therapeutic effect.
Walnut kernels are a nutrient rich nut that contains abundant linoleic acid, phospholipids, lysine, fatty oil, protein, linolenic acid, various vitamins, and carotenoids. They not only have excellent brain nourishing effects, but also can improve overall physical fitness. Therefore, women who often eat walnuts during the preconception period can also help with the implantation of fertilized eggs.
What are the symptoms of pregnant women with fertilized egg implantation
Generally speaking, the basal body temperature of the fertilized egg will decrease after implantation, some people may experience bleeding during implantation, sensitive people may feel sore, and some people may have symptoms of a cold. The entire process from fertilization to implantation of the egg is carried out quietly. The fertilized egg implants on the 6th to 7th day, which means it has already reached the uterus. However, it is still very small at that time and cannot be seen by ultrasound. It is only about 20-30 days after implantation that the small gestational sac can be seen by ultrasound. A weak positive result can be detected using a pregnancy test strip 3-4 days after implantation of the fertilized egg.
After adjusting your physical condition during the preparation for pregnancy, as long as there is no infertility, you can quickly achieve your wish. A healthy diet, attention to exercise, and a baby will soon come to you, so don't worry too much. Adjusting your physical condition is the correct attitude for preparing for pregnancy. You can also do a physical examination, so that you can consult a doctor for any doubts.
