Nowadays, many teas are not only delicious, but also have the function of nourishing the body. For example, if women can choose suitable tea during uterine coldness, it can alleviate the condition and even cure it. So, what tea is good for Gong Han to drink? The editor will analyze it for women soon.
Drink brown sugar ginger tea
Ingredients: Brown sugar, seedless golden jujube, ginger slices.
Method: Put all the prepared ingredients into the pot, then add water, and bring to a boil over high heat. Then, simmer over low heat for about an hour..
Effect: This tea has the function of nourishing qi and blood, as well as the effect of dispelling cold and warming the body. Therefore, women with palace cold and stomach cold can drink it.
Drinking longan and red date tea
Ingredients: longan, dried red dates, brown sugar.
Method: After washing the red dates clean, remove the pits, and then put them in a pot with peeled longan. Add an appropriate amount of water, bring to a boil over high heat, and then simmer over low heat for about 30 minutes. Add brown sugar.
Effect: Nourish both qi and blood, improve brain function and intelligence, nourish blood and calm the mind. It can improve symptoms such as insufficient qi and blood, uterine coldness, menstrual disorders, cold hands and feet, etc.
Drinking osmanthus tea
Material: Osmanthus flowers.
Method: Pour boiling water at around 85 ° C into a cup, first pour in a small amount, fully soak the osmanthus flowers, wait for 10 seconds, then pour in enough boiling water, and drink after 5 minutes.
Effect: Warm and tonify yang qi, whiten skin, nourish and moisturize lungs, can improve symptoms such as cold limbs and lower abdominal pain, suitable for women with uterine coldness to drink.
