Tea cultures vary from country to country around the world, and China was the first country in the world to discover and cultivate tea. Tea is very popular among the general public in China. But many pregnant women dare not drink tea, as it is said that drinking tea is not good for both the fetus and their own health. So what kind of tea can pregnant women drink?
Women can drink tea appropriately during pregnancy, but they should be cautious when choosing tea.
1. Flower fruit tea. Try to follow medical advice carefully when choosing flower and fruit tea, as some flower and fruit teas are harmful to the fetus.
2. Yuzu tea. Grapefruits contain a large amount of essential trace elements for the human body, which can promote qi stagnation and smooth flow. It can also assist in the treatment of some illnesses.
3. Fruit tea. It is a tea made from various types of fruits. If pregnant women have pregnancy symptoms such as morning sickness during pregnancy, they can drink some fruit tea in moderation.
However, it should be noted that hawthorn fruit has a contracting effect on the uterus, so it is advisable for pregnant women to drink or consume it less. Due to the unique constitution of pregnant women, even a slight mistake can have some impact on the baby's development. So try to choose pure natural, unprocessed tea.
Pregnant women who do not have the habit of drinking tea can also drink nutrient rich beverages to supplement vitamin C, which can help absorb iron, enhance the body's disease resistance, and provide sufficient nutrition and physical strength to prepare for childbirth.
