Some women are not in a hurry to get pregnant after getting married and want to leave more space for themselves. At this time, they need to choose safe and effective contraceptive methods, such as letting men wear condoms, taking oral medication, and placing intrauterine devices. Of course, they can also use the safe period method. So, what is the safe period after coming and going?
1. The menstrual cycle of women is about 28-30 days. In most cases, the safe period is within 7-8 days after the onset of menstruation, because the ovulation cycle of women is 14 days before the onset of menstruation. At this time, if there is sexual intercourse between husband and wife, the chances of conception are high. It is necessary to promptly get a full set of Diane or take oral contraceptive drugs after sexual intercourse.
2. The survival time of eggs in the female body is about three days. At this time, the female body temperature will increase, so the measurement of body temperature can effectively determine the day of ovulation. During ovulation, the temperature is 0.3-0.5 degrees higher than usual, and the vaginal discharge will become sticky and accompanied by a stringing phenomenon.
3. During menstruation, women should not wash their hands and face with cold water, nor should they value physical labor. They should not bend or squat for long periods of time. At this time, they should wear pure cotton underwear, change and clean them in a timely manner, and let them dry in the sun. They should not eat spicy and stimulating foods at this time, and drink more nutritious and rich soup to ensure their mood is optimistic. They should not engage in strenuous activities.
