Dysmenorrhea is a common phenomenon in many women's lives. Although some women experience dysmenorrhea, the pain is not very obvious, and there are a small number of women who cannot bear the pain and even roll on the ground when they experience dysmenorrhea. Many people want to know why some dysmenorrhea is unbearable. So, what are the reasons why dysmenorrhea is unbearable? Let's take a look below.
What is the reason why dysmenorrhea is unbearable
Dysmenorrhea can be caused by primary or secondary factors. If suffering from pelvic inflammatory disease or endometritis, it can also cause dysmenorrhea. After experiencing dysmenorrhea, go to the hospital for examination to identify the factors in order to make targeted adjustments. In addition, women should keep their intimate areas dry in daily life, especially during menstruation, and hygiene should not be ignored.
How women can prevent dysmenorrhea in daily life
1. The most important thing to prevent dysmenorrhea is to protect the abdomen and prevent it from getting cold. Even in hot summer, do not wear clothes that expose the navel. Clothes that expose the navel may cause the abdomen to catch a cold and lead to dysmenorrhea. Especially for women with weak constitution or cold constitution, it is even more important to protect their abdomen and keep warm.
2. Many women like to eat chilled food, but in fact, chilled food can not only cause gastrointestinal disorders, but also may cause menstrual cramps. Especially during menstruation, it is important to avoid eating raw, cold, and fried foods. Do not indulge in short-term food enjoyment, as it may eventually lead to menstrual cramps and affect your health.
