Many women usually observe their menstrual cycle, judging whether their body is abnormal by observing the color and amount of menstrual blood. For example, if a woman discovers that her menstrual brown black volume is low and worries that it is caused by abnormal physical conditions, what is the reason for her low menstrual brown black volume?
1. Poor lifestyle habits: Modern women have a very fast pace of life, high work intensity, and also need to take care of children and families. Often, sleep cannot be guaranteed. It is also easy to experience endocrine abnormalities due to irregular lifestyle and work. In this case, menstrual flow is easily reduced and the color is brownish black.
2. Excessive dieting: Many women adopt dieting methods to lose weight in pursuit of a slim and sexy figure, and they often resort to excessive dieting. Eating very little every day and not being able to provide comprehensive nutrition can cause significant harm to the body, leading to endocrine disorders, reduced menstrual flow, and brownish black color of menstrual blood.
3. High stress: Women have a fickle personality and often get angry over certain things. If they are in a state of sadness and tension for a long time, it can easily affect their physical health and normal menstruation.
4. Multiple miscarriages: If a woman does not use contraception during sexual intercourse and accidentally becomes pregnant, multiple induced abortions can easily affect the normal menstrual cycle, resulting in a decrease in the amount of brownish black menstruation.
