What preparations should both men and women make before ovulation? These are the knowledge points that most reproductive age men and women need to understand. Some people say that appetite increases during ovulation, while others say that appetite decreases during ovulation. Women can only increase their chances of conception by identifying their ovulation period. So what is the reason for increased appetite during ovulation?
The increase in appetite during ovulation is mainly caused by changes in hormones in the baby's body and does not have any adverse effects on women's health. At this time, women should have a reasonable diet, moderate exercise, quit smoking and limit alcohol consumption, maintain psychological balance, have self-management abilities, drink more water, pay attention to rest, exercise appropriately, and comprehensively improve their physical and mental health.
During ovulation, women's vaginal secretions increase, making it easier for sperm to pass through and increasing the chances of conception. At the same time, women's nasal mucus also decreases, which increases the chance of bacteria invading the human circulatory system.
Furthermore, women's basal body temperature decreases during ovulation and then increases again after ovulation occurs. Although the temperature difference between the two is not significant, they exhibit a typical biphasic body temperature curve, and changes in body temperature also indicate that women have a normal ovulation cycle. Some women may experience a decrease in body temperature and appetite during ovulation, and pregnancy can be determined through early pregnancy test strips after menstruation is delayed.
