Auntie period "is a monthly menstrual period that many women have. During this period, women pay attention to their physical health, observe their menstrual flow and color. However, once a woman discovers that her menstrual color is bright red, many women are worried. So, what is the reason for bright red menstruation?
1. I did vigorous exercise. Menstruation is a bright red color, which is an abnormal phenomenon. There are many factors that can cause this situation. In daily life, it is important to pay more attention and avoid frequent vigorous exercise, as excessive physical activity and other behaviors can lead to the above symptoms;
2. Bacterial infection. When it comes to menstruation, the first thing to pay attention to is not to engage in sexual activity. During this period, bacteria are most likely to invade the body, causing inflammation of the reproductive organs and leading to abnormal menstrual color;
3. I ate spicy food. Pay more attention to diet, avoid eating raw and cold food, and try to eat less spicy food. Greasy and spicy food can also cause abnormal menstrual color. Eat more light vegetables and balance your diet reasonably;
4. Caused by exposure to cold. Pay attention to keeping warm and keeping warm. Women must learn to keep warm when they are about to menstruate, and avoid wind induced coldness. Most cases of this phenomenon are caused by cold, so keeping warm is particularly important. Women must pay attention and not be careless.
