What is the reason for bloating during menstruation

  During menstruation, many women may experience abnormal symptoms such as bloating and discomfort. So it is very important to check the cause in a timely manner and make adjustments. Let's take a look at what causes bloating during menstruation?

  

What is the reason for bloating during menstruation1

  1. Pelvic congestion: Abdominal bloating during menstruation is closely related to pelvic congestion during menstruation and is a normal condition. Women should pay attention to keeping warm, regulating their emotions, developing good lifestyle habits, and relieving discomfort.

  2. Menstrual blood stasis: During menstruation, there may be bloating in the stomach. It is believed to be related to menstrual blood stasis and uterine coldness, so it is important to pay attention to proper conditioning work. Eating foods that can eliminate blood stasis can be used for conditioning, such as red dates or drinking brown sugar water, to promote menstrual blood discharge. Also, pay attention to drinking plenty of warm water and keeping your abdomen warm.

  3. Slow gastrointestinal peristalsis: During menstruation, some women's gastrointestinal peristalsis may slow down, which can also lead to bloating in the intestines. This can be regulated through diet, such as eating foods rich in fiber, which can help with gastrointestinal peristalsis and promote health.

  4. Chronic pelvic inflammatory disease: If women suffer from gynecological diseases such as chronic pelvic inflammatory disease, they may also experience abnormal abdominal bloating during menstruation. This condition requires drug treatment and can be treated with a combination of Chinese and Western medicine. In daily life, it is also important to avoid eating raw, cold, and stimulating foods.

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