Menstruation is a secretion that every woman with normal physical condition will have every month. For women, it is also a reference for their physical health. However, some women's menstrual periods are not stable, sometimes coming a few days earlier. So, what is the reason for menstruation coming five days earlier every month?
Menstruation advances by five or six days every month, possibly due to unstable estrogen levels, or it cannot be ruled out that it is caused by dietary factors. If one excessively eats cold and raw foods in their diet, it may lead to premature menstruation. It cannot be ruled out that it is related to sexual activity or emotions.
If the menstrual cycle advances by five or six days every month and there are no other abnormalities in the body, special treatment is generally not needed because menstruation advances within a week are within the normal range. Personal care work should also be done during menstruation, and clothing should be worn reasonably according to different weather conditions. Women's menstrual cycle is usually considered to be shorter by about five or six days per month, because women's menstrual cycle is generally around 28 days, and advancing or delaying by one week is a normal phenomenon. If there is a sudden occurrence of early menstruation, it is generally considered to be caused by factors such as women catching a cold in the abdomen, changes in living environment, excessive mental stress, and insufficient sleep time. During menstruation, women are advised to take more rest, avoid heavy physical labor, and adjust their diet. It is suggested to eat some warm food such as red date Congee, yam, brown sugar water, lean meat Congee, etc.
