Progesterone is secreted by the ovaries and plays an important role in women, especially during pregnancy. Adequate progesterone is necessary to maintain a smooth pregnancy and provide support for fetal growth and development. If progesterone hormone is below normal levels, women need to supplement treatment in a timely manner. Progesterone is constantly changing. So, what is the normal amount of progesterone for one month?
A progesterone level of 20 or above is normal for one month, and it would be even better if it could reach 25. For pregnant women, if progesterone levels are too low, there is a high possibility of threatened miscarriage, and embryo development may also be affected. Low progesterone levels may also be related to ectopic pregnancy. Women can check B-ultrasound and determine the fetal development status based on changes in HCG and other data.
If there are no abnormalities in fetal development and low progesterone levels occur, women can take appropriate medication for treatment, but it should be done under the guidance of a doctor to avoid improper medication. If there is a problem with the embryo itself, women do not need to supplement progesterone because in this case, the effect of protecting the fetus is not very effective.
Women can eat more soy based foods, which contain natural estrogen and can supplement their bodies with progesterone, increasing progesterone levels. Furthermore, grapefruit, strawberries, and dragon fruit are also suitable for women with low progesterone levels.