Nowadays, people pay more attention to the issue of childbirth because each household does not have as many children as the older generation. So everyone hopes that their children are both smart and clever. So women put in a lot of effort during the preparation for pregnancy and during pregnancy. So what is the best time to prepare for pregnancy? What are the methods for calculating ovulation period?
What is the best time to prepare for pregnancy
1. The optimal age for conception is generally between 28 and 35 years old for males and between 24 and 30 years old for females. Because at this age, both parties have an ideal conception situation.
2. From the perspective of the baby, the pregnant mother becomes pregnant around June and the baby is born around April of the following year. This way, the birth of the baby happens to be avoided. The hot summer and cold winter are more convenient for parents to take care of their newborns. Only with good physical health and relatively abundant energy.
What are the methods for calculating ovulation period
1. Measure basal body temperature: Conduct temperature checks at the same time every morning without getting up. On this basis, if there is a sudden increase of 0.3-0.5 ℃ in body temperature and it continues until before or on the first day of menstruation, this is called a biphasic curve, indicating ovulation.
2. Observing cervical mucus: When there is a feeling of wetness in the genital area, it is called "easy pregnancy". Approaching ovulation, the mucus is clear, smooth, and elastic. Mucus appears, and ovulation occurs between 48 hours before and after the next day.
3. Ovulation test paper: Starting from the 11th day after menstruation, test once a day. Observe the urine collected between 10am and 8pm daily.
What is the best time to prepare for pregnancy? Actually, this is mainly determined by the age, season, and physical condition of both males and females. When women have such conditions, the next step is to start with their own living environment, diet, and daily routine. Only with favorable timing, location, and people can the perfect growth space be created for babies.
