Menstrual period is a detoxification period for women. If combined with some detoxifying foods during this time, it is good for the body and can also eliminate toxins from the body more cleanly. But many women don't know what to drink better. So today's article will talk to female friends about what to drink during menstruation?
Firstly, it is best to drink some red date tea during menstruation. Red dates are a food that nourishes qi and blood. Drinking red date tea can help women replenish qi and blood, which is very good. You can also drink it together with brown sugar water. Drinking brown sugar water can warm the stomach, not only during menstruation but also in daily life, which can reduce the occurrence of uterine coldness. If you can put some ginger slices in brown sugar water, it can have a cooling effect.
Secondly, you can also drink ass hide glue tea during menstruation. Ass hide glue is a good food for women. Ass hide glue can also detoxify. So women had better eat more ass hide glue food during menstruation. This is also very beneficial for the body.
Finally, during menstruation, it is best for women not to drink tea and coffee. Drinking these two types of drinks during menstruation can easily lead to the rapid cessation of menstruation, which prevents the elimination of toxins from the body. Also, do not drink cold drinks as they can worsen menstrual cramps and prolong the duration of menstruation.
