The pelvis is crucial during pregnancy for women. If the pelvic bone is relatively wide, it can also be particularly smooth during childbirth. Some women may experience a wider pelvic bone after giving birth. Both are suitable for pregnancy and have an inseparable relationship. What is pelvic pain and soreness?
1. Women who engage in frequent sexual activity may experience pelvic pain, as both men and women use their waist strength during sexual activity. If you exert too much force or too many times during sexual activity, it can cause pelvic pain. It is recommended that both men and women control the frequency of sexual activity to avoid pelvic pain in women.
2. Some women may experience pelvic pain due to a lack of exercise, often sitting or standing. If you want to keep your body healthier, you must exercise more in your daily life or take a walk appropriately. Walking more is also beneficial to your physical health.
3. Some rheumatic causes can also cause pelvic pain. To treat this condition, attention should be paid to keeping the waist warm and eating more nutritious foods, such as drinking pork rib soup, milk, and eggs. You can also massage your waist frequently during regular times to effectively prevent pelvic pain.
