Morning sickness is a reaction that occurs during pregnancy, but not all women will have these reactions because everyone's constitution is different, and the situation naturally varies. Some women may have mild morning sickness that does not affect their daily life, but there are also some women who have severe morning sickness reactions that can lead to poor eating. So what's going on with morning sickness during early pregnancy?
The occurrence of morning sickness in early pregnancy is due to an increase in the secretion of estrogen in the body, leading to pregnancy reactions such as nausea, vomiting, loss of appetite, acid reflux, general soreness, weakness, and drowsiness. This is a normal manifestation that is inevitably related to the secretion of estrogen in the body, and there is no need to be overly nervous or worried.
During this period, expectant mothers need to try to relax, pay attention to rest, have a light diet, avoid eating too greasy or indigestible food, and avoid aggravating pregnancy reactions, nausea, and vomiting. When morning sickness is more obvious, you can drink yogurt in moderation, which contains probiotics that can regulate the normal flora of the gastrointestinal tract, help digestion, alleviate symptoms of nausea and vomiting, and also promote appetite.
In fact, mild morning sickness does not have a serious impact on both the mother and the fetus. Generally, paying attention to diet and adjusting daily routines can effectively alleviate the phenomenon of morning sickness. However, if you find that morning sickness is very serious and cannot be relieved for a long time, you should go to the hospital to cooperate with a doctor for treatment. During pregnancy, you should also urge yourself to eat to ensure the necessary nutrition supply for the body and the fetus, and to ensure the healthy growth of the fetus.
