The pregnancy process is very long, and over the course of ten months, women may experience various conditions. Knees have an important impact on human life activities, and some women may experience knee pain during pregnancy, which brings great inconvenience to their daily movements and also makes them feel uncomfortable. So, what is knee pain during pregnancy?
Knee pain during pregnancy may be caused by not paying attention to calcium supplementation. There is a high demand for calcium during pregnancy, and as the fetus grows and develops, the demand for calcium also increases. Once calcium is insufficient, knee pain is likely to occur, and it may lead to symptoms such as cramps, fractures, and looseness.
After pregnancy, there are significant changes in hormones in the body of women. In order to promote smooth delivery, the joints of the female body are softer than before. As pregnancy progresses, knee pain is more likely to occur, and the fetal organs gradually develop and weight increases, which increases the burden on the female knees. Women should pay more attention to keeping their knees warm and avoid placing too much weight on them.
If women have calcium deficiency in their bodies, they can undergo calcium supplementation treatment. For example, in terms of diet, they can eat more calcium rich foods such as fish, milk, eggs, etc., and should also expose themselves to more sunlight to promote calcium absorption. If necessary, calcium supplements can be administered under the guidance of a doctor.
