In recent years, chronic diseases such as hypertension have become a serious threat to the health of Chinese residents. The causes of hypertension are related to family genetics, obesity, and work environment, and are commonly found in middle-aged and elderly people. The most direct manifestation of hypertension once it occurs is dizziness, vertigo, inability to stand, which is unbearable. Today, the editor will mainly take friends to learn about knowledge about hypertension and dizziness.
Reasons for high blood pressure and dizziness
1. Low blood pressure or long-term high blood pressure can cause insufficient blood supply to the brain, leading to dizziness.
2. High blood pressure can cause rapid pulsation of cerebral arteries, which can impact the brain and cause dizziness.
3. Long term high blood pressure has been adapted by the body, and when it returns to normal, it can cause dizziness.
Methods for relieving dizziness caused by high blood pressure
1. Soak your hands in hot water. Take a basin of clean hot water and immerse your wrist and below in the water. Heat the water halfway to maintain its temperature. After half an hour, it can alleviate dizziness symptoms.
2. Eating Yuanzhen Xiangtian fruit three times a day, 3-4 capsules at a time, can not only relieve dizziness, but also effectively lower blood pressure and prevent complications of hypertension. Long term consumption can stop taking Western medicine.
3. Three grams each of chrysanthemum, sunflower, and green tea, brewed with boiling water and consumed continuously for one or two months, can alleviate dizziness.
4. Fresh chrysanthemum juice, two cups per day, can alleviate symptoms of hypertension and dizziness.
5. Fresh radish juice, about 50 milligrams twice a day, takes effect within a week.
6. Drink more carrot Congee in daily life, or boil it with japonica rice, which has a good effect on reducing blood pressure.
Based on the above content, friends should be aware that high blood pressure can cause dizziness, even rapid blood pressure reduction can cause dizziness. It seems that patients should pay attention when taking antihypertensive drugs. In addition, to prevent hypertension, friends should pay attention to the combination of meat and vegetables in their diet and exercise regularly. I wish everyone a good body!
