If a woman experiences menstrual irregularities, it may have a certain impact on her fertility, and in severe cases, it may even lead to infertility. Therefore, women need to actively go to the hospital for diagnosis and targeted treatment. So, I would like to ask what is good to eat less during menstruation when the uterine wall is thin?
Women with thin uterine walls and infrequent menstruation should pay attention to eating mild foods, such as pig waist soup and animal liver, which have good warming effects on the uterus. These foods are rich in trace elements and can warm the meridians and tonify the kidneys. They can also help women improve menstrual disorders such as low menstrual flow and irregular menstruation.
During this period, women should also pay attention to keeping their bodies warm, especially the abdomen. They can use a hot water bag to apply heat to the abdomen appropriately, which can activate menstrual blood and improve the condition of low menstrual flow in women. Women should be careful to avoid consuming cold foods such as ice cream and cold drinks to prevent adverse stimulation to the body, which may worsen menstrual irregularities.
In addition, women should also pay attention to dietary regulation, try to eat healthy and nutritious foods, pay attention to the supplementation of body nutrition, and eat foods rich in protein and trace elements, such as lean pork, fish and shrimp, eggs, milk, etc. They can also eat fresh fruits and vegetables to ensure that women's bodies receive sufficient nutrition, enhance their immune system, and reduce the occurrence of diseases.
