Many expectant mothers hope to breastfeed their babies after giving birth because breast milk is a source of nutrition for babies, and there is no food more suitable for babies than breast milk. However, some mothers who give birth naturally do not have milk for three days after giving birth and are very anxious. So what should they do if they do not have milk for three days after giving birth naturally?
Generally, after vaginal delivery, the mother will experience lactation within 48 to 72 hours. If there is no milk for 3 days after vaginal delivery, it is recommended to drink more pork rib soup, crucian carp soup, milk, and water boiled in a pot with herbs. When a baby suckles breast milk for the first time, the mother may feel a certain degree of pain, but do not reject it. Instead, let the baby suckle more often. When the meridians are active, milk secretion will be sufficient. After gradually getting milk, you can drink chicken soup, etc.
Due to poor physical fitness, some postpartum mothers may also experience weak physical condition, which can affect milk secretion. Therefore, it is important to regulate the body, avoid excessive fatigue, rest more, and maintain a good mood to ensure sufficient breast milk. It is also beneficial to strengthen nutrition, eat more meat, eggs, and milk, and drink more soup. The most important thing is to suck frequently. Maintain the correct feeding posture. In terms of diet, it is necessary to eat more and less oily milk soup. If it persists, traditional Chinese medicine can be used to regulate it, or medication that promotes milk secretion can be taken under the guidance of a doctor to promote milk secretion. When necessary, you can also go to the hospital's breast department for lactation promotion.
