The appearance of menstruation is a manifestation of puberty in females, indicating normal development. Many girls experience menarche when they are in elementary school. Don't worry about menarche, parents should guide their children on how to do it correctly. If menstruation only comes for one day, will there be any problems? What if menarche only comes for one day?
It is normal for girls to have less menarche, and it may take two to three months or six months to have another one in the future. In this case, there is no need to be nervous or feel psychological pressure. Parents should let their children relax, teach them some physiological knowledge, and let them let go of their burdens. If the child has abdominal distension, which is severe, they should go to the hospital for examination.
After a girl's menarche, it is recommended to record the time of each menstrual cycle, which may be separated by two months or even that month next time. This is normal. After about a year of menarche, menstruation usually returns to normal every month.
Nowadays, little girls like to wear shorter skirts or pants. If they have their period, try not to wear clothes that are too short to avoid catching a cold in the waist and legs, which can cause abdominal pain or menstrual irregularities.
When girls have their first menstruation, their blood volume may be unstable, sometimes short and sometimes long. Pay attention to the diet and daily routine during menstruation, rest more, avoid eating raw and cold food, and preferably avoid contact with cold water. Pay attention to the hygiene of private parts.
