Female friends must take good care of themselves during their menstrual period, such as wearing more clothes and avoiding catching a cold. And attention should also be paid to diet, avoiding cold, raw, and stimulating foods. Many people believe that coffee should not be consumed during their menstrual period. So, what would happen if my aunt came to drink coffee?
What happens to women drinking coffee during their menstrual period depends on their individual constitution. Some women drinking coffee during their menstrual period can have adverse effects on their bodies. Due to the presence of caffeine in coffee, which is an excitatory substance that can stimulate the nerves and cardiovascular system, it can affect uterine contractions during menstruation. If women drink coffee during their menstrual period, they may experience worsening menstrual pain, increased menstrual flow, and prolonged periods.
Many women who drink coffee during their menstrual period do not have any adverse effects, as long as they drink in moderation, it can actually be beneficial to the body. If women have menstrual cramps, moderate consumption of coffee can have a relieving effect. Moreover, the caffeine content in coffee can have a relaxing effect, which can improve the mood of women during menstruation.
Because caffeine has the effect of stimulating the central nervous system and muscles, drinking coffee is beneficial for boosting morale, improving thinking ability, and restoring muscle fatigue. In addition, drinking coffee is also beneficial for the cardiovascular system as it helps improve heart function.
