Women need to become pregnant and have children at a certain age, and only by maintaining good physical health can they have children smoothly. Many women suffer from uterine coldness, which can prevent them from having children normally and is truly distressing for them. In fact, women with uterine coldness can eat more fruits that warm the uterus. So what fruits do you eat to warm up the palace?
To warm up the palace, you should eat some hot fruits and avoid cold fruits. But most hot fruits can cause internal heat, so even if you warm your uterus by eating fruits, you must eat them in moderation. Hot fruits include lychee, longan cherry, durian, etc. And there are also many cool fruits, such as watermelon, pear, banana, etc.
In fact, besides eating some fruits to warm the uterus, women can also drink plenty of tea to warm the uterus, such as brown sugar ginger tea. Add an appropriate amount of brown sugar and ginger slices to a pot and simmer over low heat for four to five minutes. Drink more during each menstrual period to warm the uterus. Of course, jujube, astragalus, or tea can also be used to replenish qi and regulate blood.
If you like to soak your feet, you can also use hot water to soak your feet every night, which can effectively warm your uterus. In addition, boiling foot water with mugwort leaves, cinnamon, and Sichuan peppercorns can warm the uterus. Soaking feet every night can also have a good warming effect on the uterus and dispel cold.
