Everyone should eat fruits regularly, which can supplement our vitamins. Eating more fruits is also beneficial for women's health during pregnancy. However, when pregnant women eat fruits, they must make choices because some fruits are not suitable for pregnant women to consume. So, what fruits can affect pregnancy?
1. Watermelon: Everyone eats watermelon in summer, which has a good cooling effect. However, watermelon is a cool food, and if you have a cold constitution, it is not suitable to eat watermelon. Moreover, after pregnancy, eating too much watermelon can easily cause the body to catch a cold, so even in summer, pregnant women should not eat too much, and chilled watermelon is absolutely not to be eaten.
2. longan and lychee: Eating longan and lychee can easily cause internal heat, so pregnant women are not likely to consume them. Moreover, longan and lychee contain a lot of sugar, which can lead to faster weight gain if consumed regularly by pregnant women. And if you eat too much longan and lychee, it can easily damage your yin, cause abdominal pain, and even lead to redness and miscarriage.
3. Mango: Pregnant women who consume mango are not harmful to their bodies and fetuses, but mango can easily cause allergies. Some women may not be allergic to eating too much, but after pregnancy, their hormones, endocrine system, and other conditions may change. Eating mangoes at this time may cause allergies, so pregnant women should avoid consuming them.
