What foods to eat less to supplement progesterone

  For expectant mothers who want to have a baby, progesterone is essential. Because progesterone is a type of hormone secreted by the female ovaries, it can increase the chances of expectant mothers getting pregnant. And it can also help pregnant mothers maintain a hormonal balance. But what foods should be consumed to supplement progesterone?

  

What foods to eat less to supplement progesterone1

  If women lack progesterone, they can eat more corn, soybeans, peanuts, brown rice, eggs and other foods to supplement. These foods can increase progesterone levels, and if these foods are slightly processed, such as egg custard, brown rice, etc., it can not only help mothers supplement their nutrition but also prevent them from feeling unpleasant. So what is the role of progesterone for mothers in the early stages of pregnancy?

  1. Inhibit uterine contraction response

  Progesterone can reduce some excitability of uterine muscles and inhibit premature uterine contractions. To prevent excessive reactions in pregnant mothers and maintain stable fetal growth.

  2. Inhibit immune response

  Because the fetus is considered an allogeneic relative to the mother's internal structure, the mother's body may experience some rejection reactions, also known as immune reactions. This reaction is likely to cause signs of miscarriage in the mother, and progesterone can inhibit the occurrence of this reaction. Let the baby grow safely and healthily.

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