Pregnant women may think that they should eat more vegetables and supplement various vitamins during pregnancy. In fact, some vegetables that pregnant mothers cannot eat in the early stages of pregnancy may be normal vegetables for those who are not pregnant, but they may pose a danger to the baby once they arrive at the mother's place. What foods should not be eaten during pregnancy?
1. Eggplant
Eggplant is cold in nature and not suitable for pregnant mothers; Summer is coming soon, and many people like to eat eggplant, but for pregnant women, it is best to eat less eggplant. If pregnant women eat too much eggplant, it can cause them to feel cold, and if they have indigestion, eggplant should be eaten in moderation.
2. Auricularia auricula
Auricularia auricula is also a cold vegetable, which is not good for the digestive system and can cause blood cooling; If pregnant women have a history of habitual miscarriage, it is best to avoid eating the vegetable fungus. Auricularia auricula is not conducive to embryo development, and excessive consumption may lead to miscarriage.
3. Lettuce
Lettuce is generally consumed as raw food by many people. In fact, lettuce is prone to contain bacteria and pesticides; If pregnant women eat it, it is very easy to cause diarrhea, which is not conducive to the stability of the fetus. Due to the fact that expectant mothers are very particular about the nutrition and hygiene of food during pregnancy, it is advisable to eat less lettuce, a type of vegetable that is prone to bacterial growth; Cabbage can be used as a substitute for lettuce!
4. Kelp
The iodine content in kelp is relatively high. If pregnant women consume excessive amounts, it can cause developmental disorders of the fetal thyroid gland. However, for pregnant women with neck problems, seaweed is a very good food.
