What foods can delay menstruation

  Sometimes pregnant women want to delay their menstrual cycle in order to avoid pregnancy, but taking medication without authorization can cause a lot of harm to the body, so it is not recommended to take medication to avoid damaging physical health. Eating certain foods can nourish the body without causing any harm. So what foods can delay menstruation?

  

What foods can delay menstruation1

  During pregnancy, consuming foods high in estrogen can easily lead to hormonal imbalances and delay menstruation. For example, soybeans and other soy products, as well as stimulating and cooling foods such as cold drinks, ice cream, etc. Eating too much can lead to delayed menstruation.

  Generally, eating food does not cause menstrual delay and the effect is not significant. In case of emergency, some contraceptive pills can be taken to achieve the goal. If women take cold showers during menstruation, their menstrual flow will decrease, but it can be very harmful to the body and easily lead to menstrual irregularities. It is necessary to protect the body.

  Normal menstruation is very important, and it is recommended that pregnant women have a regular diet and arrange their sleep schedule reasonably. If menstruation is abnormal, it is necessary to regulate it in a timely manner. During menstruation, women should protect their bodies, avoid catching cold, and observe the amount of menstrual bleeding. If there is menstrual pain, they need to drink more hot water and brown sugar water to relieve it.

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