Pregnant women not only secrete estrogen but also progesterone, but some women secrete very little progesterone. Women should know that progesterone plays a significant role in maintaining normal body temperature. So, what foods contain the most progesterone? Regarding this issue, let's take a look at what the article says.
Firstly, there are actually no foods that contain a high amount of progesterone. If a woman finds a lack of progesterone in her body during a check-up, she can receive relevant treatment. She should eat more foods that can promote progesterone secretion in her daily life, and if necessary, take progesterone ketone drugs to increase progesterone levels in her body.
Secondly, women who lack progesterone in their bodies should eat more foods rich in vitamin E, which can promote the secretion of hormones in the body and increase the effectiveness of ovarian function. This can increase the corpus luteum cells in women's bodies, thereby enhancing the effect of progesterone. There are many foods rich in vitamin E, such as peanuts, soybeans, dairy products, fish, etc.
Secondly, soybean milk also contains progesterone. In fact, progesterone is also progesterone, which is secreted by the ovary. This hormone and estrogen are all regulating women's menstruation. Therefore, women who drink soybean milk properly in their daily life can not only delay women's aging, but also increase progesterone in the body, which is conducive to women's health.
