Palace cold, for female friends, can not only cause dysmenorrhea and menstrual disorders, but also lead to infertility in severe cases. So what folk remedies can treat uterine coldness?

Firstly, there are many folk remedies for treating uterine coldness. The most famous one among them is ginger jujube brown sugar water. Because ginger slices can dispel coldness, jujube and brown sugar water can replenish qi and nourish blood, it is perfect for female friends with palace coldness.
Secondly, red wine stewed with apples is very suitable for female friends with palace coldness. Because red wine can warm the uterus, consuming red wine for a long time can not only ensure the sleep of female friends, but also be very beneficial for women to warm and nourish the uterus. So female friends can often eat red wine stewed apples.
In addition, motherwort is a miraculous tool for treating uterine coldness and dysmenorrhea. This is because motherwort can treat menstrual disorders and has the effect of promoting blood circulation and removing blood stasis. For female friends, motherwort has great benefits for menstruation. So in daily life, female friends can eat chicken cooked motherwort to regulate menstruation and relieve pain.
Finally, female friends should eat less watermelon, mung beans, bitter melon and other foods in their daily lives. Because these are cool foods, excessive consumption by female friends can worsen menstrual cramps. And female friends with uterine coldness should eat hot and cold food first, which is beneficial to their health and can relieve their menstrual pain.