The threat of uterine coldness to women is very significant. Women with uterine coldness may experience menstrual irregularities and frequent abdominal pain. If women frequently experience menstrual irregularities, it can lead to infertility, obesity, poor complexion, and other health hazards. So, what kind of flower tea can uterine coldness drink?
1. Brown sugar ginger tea. Select an appropriate amount of brown sugar, red dates, and ginger slices, and put them together in a pot with an appropriate amount of water. Bring to a boil over high heat, then turn it down to low heat when it's almost done. Cook over low heat for an hour, then filter out the ginger slices before eating. Brown sugar ginger tea has the effects of nourishing qi and blood, warming the body, removing blood stasis, and generating new vitality. It is also helpful for the body's blood circulation. It is recommended to drink it in the morning or noon, and it is best not to drink it at night, as it can easily cause internal heat.
2. Longan and red date tea. Boil longan meat and red dates in a pot, add a small amount of brown sugar, bring to a boil over high heat, and then simmer over low heat for half an hour. The resulting tea is strong and fragrant. Guiyuan and jujube tea can nourish qi and blood, promote brain health and intelligence. It is a good warm and nourishing product that can improve qi and blood, and alleviate women's uterine cold problems.
Both types of tea mentioned above can be consumed by women suffering from uterine coldness. Women are prone to many problems after suffering from uterine coldness, and their diet plays a significant role. It is important to boil more soup and tea that can nourish qi and blood, and persist for a long time to effectively improve the symptoms of uterine coldness.
