Tea is beneficial for the human body, but strong tea is not good for babies. Flower tea has a more nourishing effect on the skin. For friends who love drinking tea, not drinking flower tea is a sad thing, equivalent to giving up a hobby. However, not all flower teas cannot be consumed. So, what flower teas can be consumed for preconception?
What flower tea can be consumed for preparing for pregnancy
Drinking chrysanthemum tea, honeysuckle tea, rose tea, all of them are fine. Remember to wash them when drinking tea. However, a balanced and nutritious diet, regular hospital check ups, and no impact on pregnancy. Both parties preparing for pregnancy should drink more hot soup and water, eat less raw, cold, and spicy food, prevent colds, and try to take medication as little as possible. Chrysanthemum tea can clear the liver, improve vision, clear heat and detoxify, but it is important to drink in moderation and soak lightly; Rose tea has the functions of soothing the liver, relieving depression, strengthening the spleen, and reducing fire, and can be consumed during pregnancy.
What tea is good to drink during pregnancy
You can try brown sugar ginger tea.
1. Ingredients: Approximately 600 grams of brown sugar and 250 grams of ginger.
2. Method: Chop ginger into small pieces, add brown sugar, a little water, steam over water for about half an hour. Then divide into 6 portions, starting from the second day after the end of menstruation, drink on an empty stomach with boiled water every morning.
3. Function: Promote blood circulation and warm the uterus, remove stomach cold, warm the stomach, treat dysmenorrhea, drive away cold and dampness. Many people use ginger for health preservation: mainly because cold and dampness are the main causes of many chronic diseases in the body, and ginger has a very good effect on driving away cold and dampness, and there are no side effects.
Drinking flower tea can make your appearance more moisturized, and it doesn't have much to do with pregnancy preparation. However, if you drink too much, it can also have an impact on pregnant women. After all, nothing should be consumed in excess. In addition, it is necessary to supplement other nutrients such as calcium and vitamins in order to have a beautiful baby.
