Female friends have their menstrual period every month, which is also known as menstruation. However, sometimes there may be irregular menstruation, which makes female friends very worried and affects their health. So, what does irregular menstruation mean for women?
Firstly, menstrual disorders, also known as menstrual irregularities, are a common gynecological disease characterized by abnormal bleeding during menstruation, accompanied by symptoms of abdominal pain and systemic pain before and during menstruation. This may be caused by organic lesions or functional abnormalities.
Secondly, menstrual irregularities are manifested in infrequent menstruation, which is what we call irregular menstrual cycles. Some have irregular periods of several months, while others only have menstruation once every six months. They are also manifested in frequent menstrual occurrences. It is possible to have a menstrual cycle every ten days or half a month. If the menstrual flow is too much or too little, it is a sign of menstrual irregularities.
Furthermore, during irregular menstrual periods, it is best for female friends to maintain a happy mood and avoid excessive stress or emotional fluctuations. Some female friends may experience lower back pain, emotional instability, and abdominal pain during menstruation, which are normal phenomena and do not need to worry excessively.
Finally, female friends should ensure sufficient sleep during menstruation and avoid eating raw, cold, greasy, and fried foods to avoid causing discomfort to other bodies.
