If a woman's uterus is not regularly cleaned, it can accumulate toxins, which not only damage the uterus but may also affect reproduction. So in daily life, female friends should pay attention to uterine detoxification, such as eating more foods that promote uterine detoxification. So, what do women eat for uterine detoxification?
1. Sweet potatoes: Sweet potatoes are very common, and if you can't digest them well, adding some sweet potatoes can alleviate the problem. Eating sweet potatoes regularly can promote gastrointestinal peristalsis and aid in detoxification, so women can use some sweet potatoes to help detoxify the uterine skin.
2. Green beans: Green beans not only have the effect of clearing heat and detoxifying, but also have the function of relieving heat and thirst. Therefore, women can drink some green bean soup on a regular basis, which can help detoxify the uterus. Drinking it in summer is also beneficial for relieving heat.
3. Oats: The detoxification effect of oats is mainly due to their smooth and laxative properties, which can promote gastrointestinal peristalsis. Therefore, women can also eat some oats, which is beneficial for uterine detoxification.
4. Coix seed: Coix seed can be boiled in soup and has the effect of promoting blood circulation and reducing swelling. Therefore, women with toxins in the uterus can drink some Coix seed to help detoxify the uterus.
5. Xiaomi: Xiaomi has the effect of clearing heat and diuresis, and promotes uterine detoxification. Therefore, women who want to eliminate toxins from the uterus usually eat more millet.
