After a woman becomes pregnant, she usually experiences morning sickness, especially in the early stages of pregnancy where the symptoms are very obvious. And some pregnant women have severe morning sickness, which belongs to severe morning sickness and can easily affect nutrient intake. So, what causes morning sickness?
Women experience morning sickness during pregnancy due to the excessive secretion of hormones in the body. Generally speaking, morning sickness symptoms do not appear immediately after pregnancy, but usually only appear at 5-6 weeks of pregnancy. At this time, pregnant women may experience symptoms of nausea and vomiting, as well as loss of appetite and aversion to oil.
The pregnancy reactions of women are not only morning sickness, but also symptoms such as drowsiness, fatigue, and chills, which are collectively referred to as early pregnancy reactions. Usually, in the middle of pregnancy, early pregnancy symptoms will alleviate or even completely disappear. But some pregnant women's early pregnancy symptoms can last throughout the entire pregnancy.
When pregnant women feel nauseous, they can eat sour foods such as grapefruit, preserved plums, and pomegranates, which can improve nausea and vomiting. However, it should be noted that pregnant women should not eat too much sour food, otherwise it will increase the secretion of stomach acid, leading to some gastrointestinal discomfort symptoms such as acid reflux and heartburn. Therefore, pregnant women should eat sour food in moderation.
