Menstruation is a normal physiological phenomenon that occurs in every woman every month. So when menstruation comes, everyone can accept it calmly. However, the physical discomfort that occurs during menstruation makes it difficult for many women to endure the pain. Some women experience leg pain during menstruation. So, what is the reason for leg pain during menstruation?
What causes leg pain during menstruation
It is quite normal to experience leg pain during menstruation. The occurrence of leg pain during this period may be due to pelvic congestion during menstruation, which may lead to lower back pain and breast swelling. In addition, if women do not pay attention to their diet during menstruation and eat some raw, cold, or spicy and stimulating foods, it can also lead to physical pain. Walking too much during menstruation can also cause leg pain in women. So everyone must pay more attention during menstruation.
What should be noted during menstruation
Women are very weak when their body is wide open during menstruation. During this period, be sure to pay attention to your body, never catch a cold, do not come into contact with cold water, and do not eat spicy, raw, or cold food. Also, be careful not to engage in excessive physical labor and avoid vigorous exercise. These are all precautions during menstruation, and it is best for women not to have sexual intercourse during menstruation. Be strict with yourself.
During menstruation, women's bodies are weak and they are particularly susceptible to diseases taking advantage of the situation. So everyone must take good care of their body in their daily lives and eat more warm and nourishing foods, which is very correct. The leg pain during menstruation has been detailed in the previous text. Everyone must pay more attention and never have any impact on their own body.
