The normal physiological phenomenon for women during menstruation is that there is a menstrual cycle every month. During this period, women's bodies become weaker and their resistance decreases. So, what are the reasons for headaches and dizziness during menstruation?
Headache during menstruation is a problem that many women encounter. This is because during menstruation, the estrogen level in the female body suddenly drops, and the blood vessels in the brain cannot adapt to the sudden changes in hormones. As a result, the contraction and relaxation functions of blood vessels in the brain are impaired, leading to symptoms such as menstrual headaches and dizziness. Patients are advised not to eat spicy or stimulating foods during their menstrual period, nor to overwork. They should ensure sufficient sleep and not stay up late.
Headaches and dizziness during menstruation may also be caused by iron deficiency anemia. It is suggested to go to the hospital for a routine blood test three days after the end of menstruation. You can also eat more iron supplements at ordinary times. You can take ass hide glue orally to regulate the deficiency of qi and blood. Women can also drink some sweet drinks, which can quickly increase blood sugar levels and improve ischemia.
Endocrine disorders, mental stress, radiation, and other factors can also cause menstrual headaches. Women can apply a hot towel to their head to effectively relieve the pain. It is difficult to cure menstrual headaches and can only be alleviated as much as possible. It is important to engage in regular physical exercise to enhance the body's immunity, and to develop good lifestyle and dietary habits.
