Most women experience discomfort before their menstrual period, such as abdominal pain, limb weakness, poor appetite, and poor mental state. Especially, some women may experience dizziness symptoms during the premenstrual period. So, what causes dizziness before menstruation?
If a woman experiences dizziness before each menstrual period, it should be considered related to premenstrual syndrome. Some women often experience various discomfort symptoms before menstruation due to personal physical reasons, such as physical weakness, memory loss, poor appetite, dizziness and headache, chest swelling and pain, and so on. And these are all obvious symptoms of premenstrual syndrome.
The causes of premenstrual syndrome in women are complex and diverse, but mainly related to changes in estrogen secretion levels in the body. The secretion level of estrogen in women's bodies will rapidly decrease before menstruation, which will then lead to the shedding of the endometrium and bleeding, resulting in physiological discomfort before and after menstruation. Generally, these symptoms will gradually alleviate after the onset of menstruation, and the discomfort symptoms will also disappear with the end of menstruation. Usually, relief can be achieved in about 7 days.
When women experience the above discomfort symptoms before menstruation, they should pay attention to rest and not stay up late. Moreover, drinking more water and increasing the intake of light and nutritious warm foods in moderation can effectively alleviate and alleviate the discomfort of premenstrual syndrome.
